breakfast

Use-It-Up Quiche

Quiche is a good frugal meal that can be adapted to suit what's already in your fridge. Her…

Blender Hollandaise Sauce

Like the sauce we had on our trout the other day, a hollandaise sauce makes breakfast-for-dinne…

SCD/GAPS: Chicken Pancakes

The most durable grain-free pancake yet! I had heard of chicken 'cupcakes' on the pecanb…

Why Use Raw Honey?

Raw honey and butter on toast Unlike refined sugar which has all the good stuff stripped out in …

Cow vs Goat Yogurt

Cow yogurt on the left, goat on the right. I made the 24-hour SCD/GAPS yogurt for GAPS; both wit…

Squash Pancakes

Share Squash pancakes are a favorite in this house. We top them with yogurt now that we're t…

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